Weight Loss For The Military Service Member Podcast: Ep 15 – If You Don’t Like What You Are Feeling, Change Your Belief

Welcome to the 15th episode Weight Loss For The Military Service Member Podcast.

This weeks episode is about If You Don’t Like What You Are Feeling, Change Your Belief. We often don’t think that we can change the way we feel. That we have control over our feelings. But we do. With the way that we think, our beliefs. No one and nothing has the power to make us feel anything. We decide that. Listen to this weeks episode on If You Don’t Like What You Are Feeling, Change Your Belief.

Ready to invest in your health? Interested in working with a coach? OR maybe you just want to lose the weight without the need to taped?!!  Join me on a FREE discovery session call here.

Also, if you would like to leave an iTunes rating or review for the podcast from your iPhone or iPad follow the instructions below. If you have a PC you can download the podcast app for free on your computer. The same instructions apply. This also works for other podcast apps on Android phones or tablets. 

1. 1. Launch Apple’s Podcast app.
   2. Tap the Search tab.
   3. Enter the name of the podcast you want to rate or review.
   4. Tap the blue Search key at the bottom right.
   5. Tap the album art for the podcast.
   6. Tap the Reviews tab.
   7. Tap Write a Review at the bottom.
   8. Enter your iTunes password to login.
   9. Tap the Stars to leave a rating.

Thank-you so much for your review.

For 100 bonus points, tell a fellow Service Member about the podcast!