Weight Loss For The Military Service Member Podcast: Ep 04 – Buffering
Welcome to the 4th episode Weight Loss For The Military Service Member Podcast.
In this episode, I introduce you to the concept buffering. Buffering is One. Big. Goal. Sucking. Culprit. Listen to this episode and learn how to not let buffering stand in the way between what it is that you want and what you currently have.
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