Weight Loss For The Military Service Member Podcast: Ep 01 – Why Your Not Taking Action

Welcome to the 1st episode Weight Loss For The Military Service Member Podcast.

This episode, I want to talk about why you aren’t taking action toward losing weight and passing HT, WT, & PT in the first place. What prevents us from eating healthy, going to the gym, and just doing the thing that will help us reach our weight loss PT goals? Let me introduce you to the model.

Interested in working with a coach? OR maybe you just want to lose the weight once and for all and pass HT,WT, & PT with ease?!!  Join me on a FREE discovery session call here.

Also, if you would like to leave an iTunes rating or review for the podcast from your iPhone or iPad follow the instructions below. If you have a PC you can download the podcast app for free on your computer. The same instructions apply. This also works for other podcast apps on Android phones or tablets. 

    1. Launch Apple’s Podcast app.
    2. Tap the Search tab.
    3. Enter the name of the podcast you want to rate or review.
    4. Tap the blue Search key at the bottom right.
    5. Tap the album art for the podcast.
    6. Tap the Reviews tab.
    7. Tap Write a Review at the bottom.
    8. Enter your iTunes password to login.
    9. Tap the Stars to leave a rating.

Thank-you so much for your review.

For 100 bonus points, tell a fellow Service Member about the podcast!