Weight Loss For The Military Moms Podcast: Ep 31 – Expectations & Disappointment

Welcome to the 31st episode Weight Loss For The Military Moms Podcast. In this episode I talk about the disappointment that happens when we have expectations. When we let go of our expectations [...]

Weight Loss For The Military Moms Podcast: Ep 30 – Out of Control

Welcome to the 30th episode Weight Loss For The Military Moms Podcast. In this episode, I talk about feeling out of control. We many times feel a victim to our circumstances and feel like we [...]