Weight Loss For The Military Moms Podcast: Ep 24 Procrastination

Welcome to the 24th episode Weight Loss For The Military Moms Podcast.In this episode I talk about procrastination. You will make a decision ahead of time. And when it comes time to live out your [...]

Weight Loss For The Military Moms Podcast: Ep 23 Self Importance

Welcome to the 23rd episode Weight Loss For The Military Moms Podcast. In this episode I talk about self importance. The importance of us moms taking care of ourselves so that we can effectively [...]

Weight Loss For The Military Moms Podcast: Ep 22 I’m Back

Welcome to the 22nd episode Weight Loss For The Military Moms Podcast. In this episode I talk about what I learned over my summer break. Sometimes a break is exactly what we need in order to grow [...]