Weight Loss For The Military Moms Podcast: Ep 15 – What Does Eating Healthy Even Mean?

Welcome to the 15th episode Weight Loss For The Military Moms Podcast.

All too often, when I ask people how they are eating, they tell me they eat really healthy. In this episode I talk about what it means to eat healthy for me and challenge you on what it means for you.

Want to lose the baby weight once and for all and pass HT,WT, & PT with ease?!!  Join me on a FREE discovery session call here.

Also, if you would like to leave an iTunes rating or review for the podcast from your iPhone or iPad follow the instructions below. If you have a PC you can download the podcast app for free on your computer. The same instructions apply.

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab.
  3. Enter the name of the podcast you want to rate or review.
  4. Tap the blue Search key at the bottom right.
  5. Tap the album art for the podcast.
  6. Tap the Reviews tab.
  7. Tap Write a Review at the bottom.
  8. Enter your iTunes password to login.
  9. Tap the Stars to leave a rating.