Weight Loss For The Military Moms Podcast: Ep 10 – Distraction

Welcome to the 10th episode Weight Loss For The Military Moms Podcast.

This weeks episode is on distraction. What do you do when you get distracted? When you set a big goal for yourself and then the next morning you forget all about the goal. Do you quit? or Do you pick back up from where you left off? Listen to this weeks episode to learn how to deal with distraction.

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