Weight Loss For The Military Moms Podcast: Ep 08 – Hormones
Welcome to the 8th episode Weight Loss For The Military Moms Podcast.
This weeks episode I talk about hormones. Hormones can play a very important roll when trying to lose weight. When they are balanced weight loss becomes easy and when they are not it can be more of a challenge. Listen to this weeks episode to find out more.
If you would please leave an iTunes rating or review for the podcast from your iPhone or iPad. If you have a PC you can download the podcast app for free on your computer. The same instructions apply.
- Launch Apple’s Podcast app.
- Tap the Search tab.
- Enter the name of the podcast you want to rate or review.
- Tap the blue Search key at the bottom right.
- Tap the album art for the podcast.
- Tap the Reviews tab.
- Tap Write a Review at the bottom.
- Enter your iTunes password to login.
- Tap the Stars to leave a rating.