Weight Loss For The Military Moms Podcast: Ep 4 – Military Moms, START HERE. The Secret To Weight Loss Revisited

Welcome to the 4th episode Weight Loss For The Military Moms Podcast. If you are a new to the podcast here is a good place to start! In this episode I talk about the secret to weight loss. This [...]

Weight Loss For The Military Moms Podcast: Ep 03 – How To Get Out Of A Funk

Welcome to the 3rd episode Weight Loss For The Military Moms Podcast. In this week’s episode, I talk about the “funk” I found myself in. It was literally debilitating. I had no [...]

Weight Loss For The Military Moms Podcast: Ep2 – Journaling At A Higher Level

Welcome to the 2nd episode Weight Loss For The Military Moms Podcast. In this week’s episode, I talk about how I have taken journaling to a totally new level. I have already lost 4lbs of the 10 I [...]

Weight Loss For The Military Moms Podcast: Ep 01 – 2019 HELLO Military Mommas!

Welcome to the 1st episode Weight Loss For The Military Moms Podcast. Hello Military Mommas!!! I am so excited for the re brand launch of the podcast Weight Loss For The Military Mom. If you are [...]